A joyful SHiNE Dance Fitness class dancing together in a bright studio
SHiNE FitnessStart free

SHiNE Online

Workouts that feel like recess.

Feel-good dance and strength workouts that bring the energy, confidence, and community wherever you are. Free for 7 days.

Start my free 7-day trial No commitment. Cancel anytime.
7 days free · All 3 formats included

Dance freely · Feel stronger · SHiNE brighter · Dance freely · Feel stronger · SHiNE brighter

Move your way

Fitness that feels like you.

We're a fitness company, yes. But at our core, we're community builders. Every format is designed to be accessible, joyful, and effective for all.

Press play anytime

Fresh on-demand workouts that fit your schedule and your space.

Move to music you love

Every class is set to energizing playlists that make the workout fly by.

Made for every body

Welcoming, easy-to-follow classes for every ability and fitness background.

Included in your trial

Meet our workouts

Dance cardio

SHiNE Dance Fitness

Today's hottest music paired with simple, high-energy routines that make everyone feel like a dancer. Hip hop, jazz, lyrical, and athletic styles all in one class.

Strength

UPLIFT Strength Fitness

Strength fitness made seriously fun. Iconic music with routines that target one muscle group at a time, using hand weights, bands, mini ball, and mat work.

Low impact

SHiNE Light

The same hit music and high-energy feel you love, with reduced impact and complexity. A full-body cardio experience you can do with confidence.

Real members. Real joy.

Why they SHiNE.

Joanna M., a SHiNE Online member
“SHiNE classes are the first time in my life I have ever enjoyed exercising. I have never been a dancer, but I thought I would give it a try and I am so glad I did. The classes are incredibly fun, and the choreography gives you a workout for your brain and your body.”

Joanna M.

Katie L., a SHiNE Online member
“I absolutely love the feeling I have after completing SHiNE or UPLIFT. All of the anxieties and stress leave, replaced with strength, accomplishment, and confidence.”

Katie L.

Nan S., a SHiNE Online member
“Each instructor brings their unique skills online with spirit, personality, and encouragement. It keeps me strong, happy, and looking forward to each morning. For those who do not know me, I am almost 82.”

Nan S.

Member, age 81

The smiling SHiNE instructor team posing together
#MoreThanFitness

Community builders

Come for the sweat. Stay for the joy.

Short, repeatable movement combinations make it easy to jump in. You'll build confidence, connect to the music, and finish feeling fully yourself, surrounded by a global community that cheers for you.

  • Dance cardio
  • Strength fitness
  • Low-impact options
  • Express classes
A woman following a SHiNE Online class on her TV at home

Everything in one place

Your studio, anywhere.

SHiNE Online classes are designed to feel like you're right there in the room, at home or on the go.

  • All 3 formats: SHiNE Dance Fitness, UPLIFT, and SHiNE Light
  • New classes released every week
  • Express and full-length options with every release
  • Unlimited on-demand playback
  • Access to our private online community
  • Stream on any device, or cast to your TV

Online With SHiNE Fitness

The fun stuff.

Little things other workout apps just don't do.

Plus Exclusive Feature

Build Your
Own Class.

Completely customizable. We created this just for our online students so they could build a playlist with ALL their favorite routines in one class. Mix in any song, save it, and press play. Only with Plus.

Made for streaks

Included with Basic and Plus

Get 100 Strong.

Track your progress and streaks by week, month, year, and all time as you work out with SHiNE, and watch the calendar fill as you chase 100 workouts. Keep it going and grab the printable template. Every membership includes the tracker, whether you pick Basic or Plus.

The 100 Strong Tracker showing streak stats and a calendar of colorful workout dots

Don't just take our word for it

Join a global community.

3,000+

Active online members

Working out with us across the globe

1,150+

Certified instructors

28% growth year over year

300K

YouTube subscribers

Watching and sweating along at home

27.2K

Instagram followers

Following the joy every day

52K

Facebook followers

Our loudest cheering section

Your turn.

Start free

Is SHiNE right for you?

Step 1 of 3

What's your mood today?

Sound familiar?

Online workouts get a bad reputation for three big reasons. SHiNE Online was built to fix every one of them.

“Nobody will notice if I skip a class.”

We see you.

Our instructors and members know you by name and cheer when you show up. In our private community, someone is always expecting you.

“Working out at home can feel lonely.”

You are never solo here.

The private online community is full of encouragement, and you can jump into live comments and chats during class. Our instructors bring their energy and personality into every single one.

“I always quit because it gets boring.”

Recess never gets old.

New classes drop every week, and Build Your Own Class lets you mix your favorite routines into one class that never repeats.

Your first week is on us

Ready to feel amazing?

Start your free 7-day trial today. Pick a class, turn up the music, and let your soul SHiNE.

Instant access · No commitment · Cancel anytime

A smiling woman dancing along with a SHiNE Online class on her laptop in her living room
A woman dancing along to a SHiNE Online class on her laptop outdoors

Anywhere, any time

No studio? No problem.

No studio required. All you need is a little space, your favorite device, and a few feel-good songs.

Works on laptop, tablet, TV, and phone